Bitter melon or Chinese bitter melon is a vegetable that is known for its bitterness, but it is popular and is considered a delicious bitterness. Revealing the benefits and tricks to reduce bitterness, helping children eat more.
Bitter melon or Chinese bitter melon, common name Bitter melon, is native to tropical Asia and Africa. It is a plant that is widely grown in tropical countries. Popular menus include stuffed bitter melon soup, boiled bitter melon, stir-fried bitter melon, fresh bitter melon salad, and boiled and dipped in chili paste. Although bitter melon has a very bitter taste, it is popular among health-conscious people who use fresh fruit to squeeze into a drink. โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที At present, it is being used to produce a diabetes medicine contained in capsule form.
Bitter melon has nutritional value of Chinese bitter melon, including vitamin A, vitamin B1, vitamin C, folate, calcium, iron, magnesium, phosphorus.
In modern medicine, it has anti-diabetic, laxative and antiseptic properties. In traditional Thai medicine, it is used in a formula to treat fevers with various infections. The anti-diabetic substance in Chinese bitter melon is charantin, which has better anti-diabetic properties than tolbutamide.
In addition, vicine, polypeptide-P and other active ingredients are being studied. Polypeptide-P has been shown to reduce blood sugar levels when injected with insulin to diabetic patients. The antidiabetic effects of bitter melon have been extensively studied, both through cell culture, animal studies and clinical studies. The compounds from bitter melon have been shown to control insulin secretion and alter glucose metabolism. Alternative medicine in the United States recommends the use of bitter melon juice to maintain blood sugar levels in diabetic patients.
Benefits of Bitter Melon
- Helps strengthen the immune system and protect cells from damage caused by various carcinogens (beta-carotene in bitter melon)
- Helps to increase appetite because it contains Momodicine which helps to secrete more digestive juices.
- Helps brighten the eyes
- Helps strengthen bones and teeth (calcium)
- Bitter melon has properties that help purify the blood. It can fight viruses and cancer.
- The fruit has a mild laxative effect and aids digestion.
- Helps treat stomach ulcers by boiling the leaves in water and drinking it.
Choosing bitter melon
You should observe the thorns of the bitter melon carefully. If the thorns are hard, it means that the bitter melon is fully mature. You should not buy it to eat because it will be very bitter. Choose to buy the ones with soft thorns because they are young and not too bitter. You can use them in cooking.